whether or not they have been getting enough sleep, eating well, exercising and participating in stress relieving/relaxing activities, etc. The strength, intensity and duration of an individual’s emotional response however, depends upon their emotional sensitivity and their ability to self-regulate.Īn individual’s emotional sensitivity and their ability to self-regulate is influenced by: Whether a potentially arousing situation triggers an emotional response or not in an individual depends upon the amount of attention they pay to the situation, as well as t heir cognitive (mental) appraisal of the situation including t he meaning and significance they ascribe to the situation and t he level of confidence they have in their ability to deal with the situation. when you think negative or positive thoughts about yourself or think positive or negative thoughts about your future. 
when you receive criticism or a compliment, see a new born baby or witness another person suffer) Life continuously exposes individuals to potentially arousing situations which have the potential to trigger an emotional response.
RAW EMOTION MEANING FREE
Free Printable Resources For Adults with ADHD.Back to school with ADHD: Fostering a team approach between teachers and parents.Thriving with ADHD’s 5 C’s Parenting Framework.
ADHD subtypes, Prevalence, Coexhisting conditions.
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